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File: fit3914_MilTacoma3.jpg-(40.34KB, 575x385, MilTacoma3.jpg)
3914 No. 3914 ID: 051f7a watch
Alright guys, I have a problem.
I pretty much don't have motivation when I wake up. I feel like doing nothing, I question why is it worth working out?
It takes me a lot to get motivated and in a few hours I'm able to get motivated. It can take up to 5 hours since I wake up to start doing something productive.
Now I was wondering about trying those 5-energy shots, or even Mana potion shots (lol). If all fails I'll go into the EC stack. (Ephedrine/caffeine).
That's my only problem, I have knowledge in nutrition and lifing (been done before) I just don't have any motivation or feel pumped when I wake up.
Any suggestions?
pic unrelated

(Deleted old post for wrong pic)
No. 3915 ID: 03aa7c
>>3914 That CIA on the pics? looks almost exactly what they usually ride in.
No. 3916 ID: 051f7a
Yes that's CIA
No. 3917 ID: 35e8ac
If there's no motivation on your end it probably isn't worth doing. If you don't feel you get anything out of it, why bother?
No. 3918 ID: a0bea2
Just stop being a bitch.
Either you want it or you don't.
No. 3919 ID: 89c7f9
>>3914

How much sleep are you getting?
No. 3923 ID: 7c5539
1. Set a goal for yourself.
(Why do you want to workout?)
2. Get a fitness schedule.
(What do you want to train on and why?)
3. Force yourself for the first couple of tries.
(and continue doing it according to schedule)
4. Wait for results.
(this will motivate you the most!)


All it takes is some incentive.
No. 3924 ID: a732d8
>>3915
>>3916

I heard it was SF with a Direct Action set up...
No. 3926 ID: 051f7a
The thing is I'm halfway through my plan. But I just ran out of "drive", as if motivation is a resource which I don't know how to resupply. I've lost 25 pounds already, but lately I feel fucking meh, tired, etc. I'm getting enough sleep but I can't remember how to make myself feel pumped. Other techniques I used to do don't work anymore. So I'm going to outsource it to caffeine or other uppers. I'm not gaining weight, which is good.
Besides, I've been trough some society drama shit but I'm fixing it by severing relations with undesirable people.
No. 3927 ID: 051f7a
>>3924
I stand corrected, it is indeed an ODA.
No. 3928 ID: bf4ad2
I have that problem during the summer. I find I just let myself chill for a few hours before doing anything. If your workouts are becoming boring to you, try varying them, find a sport that works the same muscles. Or maybe take a week off and have a little vaacation thing.
No. 3931 ID: 051f7a
>>3928
Exactly this!!!
That is exactly what happens to me
No. 3934 ID: 731b65
>>3926

You might not be eating properly. After all, food is what keeps you going and gives you energy.
No. 3938 ID: 051f7a
>>3934
Possibly, I'll look into upping carbohydrate intake and play with macros as well as increasing calories.
No. 4212 ID: 17a0db
Food. Eat properly and stay motivated. Eat your maintenance calories or more per day.

As for motivation: if you want to do something, do it. Im guessing its not the experience of doing nothing that you're questioning, its the memory of being a lazy ass. Personally I know for me doing nothing = feelsgoodman.

You were obviously motivated to post this. You'll do fine. =)
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