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No. 3929
ID: f2c51e
>>3884
This.
I used to run with regular running shoes, Asics I think. I would ALWAYS have shin splints, sore knees, and sore lower back.
I switched to FiveFingers, and am never going back.
I've got 2 pairs of KSOs and 1 pair of the Treks. Great stuff.
Try the KSOs out. You'll have to teach yourself how to run again, but it is quite simple. Land on the balls of your feet and try to have more horizontal movement than vertical movement.
Focus on each step, landing correctly. When you heel strike, you'll know and your body won't let you do it again.
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